Registration Opens July 6th

S&E’s New Training Track & Field Off-Season Program

Student athletes ages 12–18. Restricted to 20 athletes.

The off-season is one of the most important windows for athletic development. Rather than serving only as a break from competition, it gives athletes time to recover, rebuild, and prepare for the demands of the next season.

The New Training Track Off-Season Program is designed to help athletes improve foundational strength, movement quality, conditioning, and confidence while reducing the risk of burnout and overuse injuries.

Limited Spots: Registration is restricted to 20 athletes.
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Off Season
Registration
  • Strength and Conditioning
  • Technique and Speed Development

limited spots

S&E’s New Training Track n Field Off-Season Program
Registration
  • Meets will require travel to competitive venues.
  • Athletes must meet the Head Coach’s training standards.
  • This is not a recreational or fitness program — serious athletes only.
  • Commitment: 2–4 training days per week.